With Old Man winter knocking at the door, a nice warm bowl of homemade soup will give you that nice warm inside is a nice feeling in side.
Ingredients
- 2 teaspoons coconut oil
- 1/4 cup yellow onion minced
- 1/2 cup Celery minced
- 1/4 teaspoon sea salt
- 1 clove garlic minced
- 1 Teaspoon Curry Powder
- 3 cups low sodium chicken or vegetable broth
- 1 (15 oz) can 100% pure pumpkin puree
- 1 cup Greek yogurt full-fat plain
- Pumpkin seeds to garnish optional
- Honey to taste, optional
Servings: People
Recipe Notes
- In a medium saucepan, heat oil over medium heat. Add onion, celery, and salt, and cook, stirring, for about 5 minutes or until onions are translucent and celery is softened.
- Add garlic and cook for another minute, stirring, until garlic is fragrant.
- Add curry powder and cook for another minute, stirring, to toast spices.
- Stir in broth and pumpkin and cook until simmering. Remove from heat and CAREFULLY blend using an immersion blender. Slowly stir in yogurt.
- If needed, heat again over low heat to warm through.
- Garnish with pumpkin seeds if desired.
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